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Personal Enrichment
Computer Class for Older Adults
with Michael Wilson
Will run
Women's Defensive Pistol Fundamentals
with Alice Bean Andrenyak
Carving Wood Spoons & More
with Sherwood Hilt
Will run
French I - Beginner French Continuing
with Kimberly Helmstetter
Will run
Mobile Making Workshop
with Antje Roitzsch
Have you ever wondered how a mobile gets balanced? The workshop is a glance behind the scenes. We will create some simple shapes out of recycled box board to learn the mechanics of mobile making. Please bring scissors. This will get you started to make a more beautifully finished piece at home. Should you want to decorate your piece in class, you are welcome to bring some markers or colored paper and glue to the class. There will be a handout, so you don’t forget the steps.
Will run
Tai Chi for Beginners - 10 Movements 4.24.24
with Mike Shunney
Through the movements of Tai Chi and relaxed breathing, you will cultivate, store & circulate your internal energy. The movements are non-impact, smooth and practiced very slowly at first. Western research has shown improvements in heart, bone and muscle strength, as well as large reductions in the effects of stress, and an improvement in overall balance, with regular practice. This is the 20th continuous year of Tai Chi classes through the Five Town Adult Education program!
QIGONG - Mindful Movement with Natural Breathing 4.24.24
with Mike Shunney
Cooking the Tastes of West Africa 4.24.24
with Jordan Benissan