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Five Town CSD Adult & Community Education

Exercise Health & Outdoor

in Personal Enrichment

Hiking at Maine Audubon's Borestone Mountain Sanctuary


with Gary Roberts

Calendar Jul 17, 2021 at 8 am, runs for 1 week

Borestone Mountain sits at the beginning of the Appalachian Trail's Hundred Mile Wilderness. This 6-mile moderately strenuous but kid-friendly hike traverses past three spring-fed mountain lakes and several spectacular views before reaching the mountain's twin peaked summit. The summit offers 360-degree views of Maine's northwoods, including Onowa and Greenwood Lakes, Barren Mountain Ledges, and the highest railroad trestle bridge in the state. Participants should bring a bag lunch, appropriate hiking shoes, and water for an approximate 4 hour hike. We will meet at CHRHS, organize car pooling (there is very limited parking at the sanctuary), then depart at 8:00 am, returning approximately 6:00 pm. Registration includes the sanctuary entrance fee.

Will run

Hiking Beech Hill in Rockport


with Gary Roberts

Calendar Aug 21, 2021 at 9 am, runs for 1 week

This hike takes us from the foot of Rockport's Beech Hill, along and over old stonewalls, through a sugar bush, and along the edge of blueberry barrens to Beech Hill's top. There we will enjoy nearly 360 degree panorama views from the porch of a unique stone lodge, Beechnut, with its beautiful turf roof. Along the way Naturalist and Maine Guide Gary Roberts will identify the many plants and birds seen along the way. We will meet at the preserve's Rockville Rd. parking lot.

Golf for Beginners


with Alex Plummer

Calendar Sep 2, 2021 at 12 pm, runs for 4 weeks

This course will focus on how to begin playing the game of golf. Each week will cover a different aspect of the game from basic rules, formats of play, and history of the sport through the fourth week playing a nine-hole round of golf. Along the way students will learn the mechanics of the golf swing, use of clubs, putting and chipping, and be introduced to the variety of golf equipment and apparel that is essential to playing the game. At the end of the course, students will feel confident in their game regardless of age, ability, and physique.

Learn the Secrets to True & Lasting Health & Happiness


with Paula Apro

There's a secret formula to overcoming chronic pain and illness. If you’re ready to try something new, this free lesson is for you! This is a chance to open your eyes to the powerful world of energy medicine and learn about invisible energetic roadblocks that can prevent your body from healing. This 20-minute lesson will explain what it really takes to achieve true and lasting health, and uncover seven of the energetic roadblocks that can be standing in your way.

Will run

Learn to Thrive - Energy Medicine Secrets for Optimal Health


with Paula Apro

Are you doing all the right things, visited many doctors, and have tried lots of other remedies but still struggle with chronic issues? Are you ready to start taking your health into your own hands? You have the power to heal yourself. Your body is capable of healing and wants to heal. The trick is to remove the energetic blocks that prevent the healing process. Learn what those blocks are in this course and how to overcome them.

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