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Five Town CSD Adult & Community Education

Breath-Taking Basics

with Carole Freeman

$37

What if you are breathing all wrong?

Breath-Taking classes aren’t just about breathing, everyone knows how to breathe and we know that if you stop breathing, you die. But, if you never learn how to breathe well, you go on to become sick and tired. Since breathing is something you do every moment you’re alive, learning to breathe well becomes one of the most essential factors in feeling your best and doing your best every day.

The most important thing to know about Breath-Taking online classes is that they’re not about learning a single special technique. Courses are developed from the entire medical field of identifying and correcting Breathing Pattern Disorders.

It’s estimated that 85% of us currently have some type of breathing dysfunction that’s connected to feeling sick and tired. Or at the very least, more sick and tired than we need to be. 

You will receive a link and a code for this class after you have registered and paid.

Online Class

For more info, call us at 236-7800 ext 3274





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