This class combines the simple practice of focusing with creative expression, such as painting, collage, drawing, and writing. Focusing is the process of noticing and attending to one's internal experience, also known as one's felt sense. Focusing is similar to mindfulness in that it is a practice of being in the here and now without trying to change our experience. We learn to be friendly to and curious about our experience. A brief focusing exercise at the beginning of each class will lead to individual creative expression. Participants will have the opportunity to paint, draw, sculpt, and collage. Focusing offers us the possibility of being with all of our experience and encourages us to trust our innate inner wisdom while invoking our creativity to help us be present with ourselves. No art or meditation experience necessary to participate. A $10 materials fee is included in registration.

The Eastern White Pine is a magnificent tree, not only beautiful but filled with many incredible gifts. In this class we will explore its many uses. We will make tea, oils, and even some hard candies from the needles. We'll learn how to harvest pinenuts and inner bark for food and how to prepare it to eat raw, cooked, or dried. Lastly, we'll dive into the many uses of the bark and needles to be collected and processed to be used in functional baskets. No handouts: be prepared to take notes. NO REFUNDS UNLESS THE CLASS IS CANCELLED OR RESCHEDULED.

Have you ever wondered how a mobile gets balanced? This workshop is a glance behind the scenes. During the first class we will create some simple shapes out of recycled box board to learn the mechanics of mobile making. In the second class we will refine our mobiles and create them out of colored paper. Please bring scissors. This will get you started to make a more beautifully finished piece at home. Should you want to decorate your piece in class, you are welcome to bring some markers or colored paper and glue to the class. There will be a handout, so you don’t forget the steps.

Into the woods we go to discover the many species of trees and the companions they protect. Our main focus for this semester will be the wonderful trees of Maine, but hidden amongst the branches or behind the tree trunks can be glimpses of the creatures that live among them. Supplies needed: oil paints, 2-3 brushes, a painting or palette knife, a 16 x 20 canvas, and a palette or palette paper. A general materials list can be obtained through the Adult Ed office. Class skips 4/22.

This introductory course teaches the basics of the Zentangle Method of pen and ink drawing, an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. This course will provide instruction in fundamental pen strokes, multiple tangle patterns, and simple shading techniques. We will cover the basic components of design and explore ideas for embellishment. Material kits are available for pick up at the Five Town CSD Adult Ed in Rockport or Central Lincoln County Adult Ed in Damariscotta. They can also be mailed for a nominal fee.

Learn the basics of machine sewing and how to troubleshoot problems while working on two fun projects. We will start by sewing an envelope pillow with pillow insert. We will also be making a cute, easy, zippered pouch. Sandy will supply muslin and polyester stuffing for the pillow insert, as well as the fusible fleece and zipper for the pouch. No need to bring fabric to the first class. You may bring your own machine or use one in the classroom. A $10 materials fee is included in the registration.

Come learn the basics of needle felting and make an adorable gnome approximately six inches tall that will fit in the palm of your hand! This course is designed for beginners but experienced needle felters are welcome. Fiber color options will be available to choose from, so you can customize your gnome to your liking. All materials will be provided. Materials fee of $15 is payable to the instructor at the beginning of the class—cash or check. Storm make-up date will be April 8, please mark your calendar just in case. Limit 10 students; ages 14+ welcome.

Block printing is a unique and versatile medium used for centuries as a means of pattern making and textile design. In this class you will create an original block print of your own! You will learn how to transfer your vision onto a carving medium, carve the block, and then use it to print a repetitive, decorative design. Sharp carving tools will be provided. Bring ideas of what you might like to carve, a little patience, and a lot of creativity! We will be working on carving blocks that are 4 x 6". All materials are included in the registration fee.