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Five Town CSD Adult & Community Education

QIGONG - Mindful Movement with Natural Breathing 1.15.25

with Mike Shunney

$59

These ancient Qigong practices have improved the health of millions of people over millennia. The air that we breathe is our most important source of nourishment. There is a mountain of research in western medicine confirming the value of a regular practice of improved breathing for many health conditions, and even more benefits in combination with these movements. Ba Duan Jin, Swimming Dragon & Wu Ming Qigongs will be introduced.
  • Jan 15 - Feb 12th, 2025
    Wed for 6 weeks from 3:00 - 4:30 pm

Virtual Live

Virtual Live
none, no 00000 Get directions

Room: Zoom

Location map for Virtual Live




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