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Five Town CSD Adult & Community Education

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Online self-paced

in Distance Learning

Adult Learning Center

Free

with Five Town Adult Ed Staff

Unsure of where to start? Call us.

The Learning Center is open to all adults in need of academic instruction and guidance. Hours vary by day, and we will try to meet you on your schedule. Our staff provides individualized instruction in the areas of:

  • High School Equivalency
  • HiSET Prep
  • Accuplacer Prep
  • Math and ELA instruction to prepare you for college-level coursework
  • General reading, writing, and math tutoring for anyone pursuing college or career education
  • Workforce credential or certification tutoring and prep
  • College and Career advising

All services through the Learning Center are FREE of charge. If you or anyone you know could use any of these services, please contact us.

Instructional Hours

Due to restrictions, please do not drop in unannounced to the Learning Center. Call us to schedule your first appointment.

Behavioral Health Professional (BHP) Certification Training
Online Registration Unavailable

Behavioral Health Professional (BHP) Certification Training

$25

with Woodfords Family Services

Our communities are looking for individuals who want to make a difference in a child’s life.

Children’s behavioral health services are vital to Maine’s children with intellectual disabilities, autism, and mental health disorders and their families. And the need in our area is great! As an integral part of the child’s treatment team, a Certified Behavioral Health Professional (BHP) has the opportunity to make an immediate impact while helping a child grow and develop to their full potential.

We are excited to connect our communities with Woodfords Family Services for this wonderful ONLINE training program. The online training will equip you to successfully help children who are currently on a waitlist for services. The training will prepare you for employment through local social services agencies. The program can be started at any time and finished at your own pace.

  • You will complete 12 online modules then two 4-hour live sessions. 
  • Once the modules are completed, you will receive free online bloodborne pathogen training and virtual First Aid & CPR training if you do not already possess those certifications. 
  • The entire training requirements will take about 45 hours.
  • Assistance with job placement is provided to anyone who completes the program.
  • Assistance with technology may be available.

 Prerequisites:

  • A high school diploma or equivalency. Proof of education is required.
  • Must be 18 years of age or older upon completion of the course.
  • An administration fee of $25 is required at registration.
  • A reading comprehension assessment is required prior to completing the application, administered through your local Maine Adult Education program. This requirement may be waived by showing successful completion of a college-level English course.

Breath-Taking at Night

$37

with Carole Freeman

The #1 reason why so many people are sick and tired

This class teaches you how to fall asleep faster, stay asleep longer, stop snoring and wake up feeling rested.

You’d be shocked at how many health disorders are related to, if not caused by, faulty breathing during sleep. While many people feel there’s nothing they can do about snoring or waking frequently at night, they’d be just as surprised to know there’s more you can do about it than you think.

You and I know that you can’t possibly have your highest brain power, do your best performance, and function at your highest level when you are chronically fatigued and drained from a lack of deep restful sleep.

You will receive a link and a code for this class after you have registered and paid.

Breath-Taking Basics

$37

with Carole Freeman

What if you are breathing all wrong?

Most adults use Dysfunctional Breathing most of the time.Everyone knows how to breathe, and we know that if you stop breathing, you die. But, if you never learn how to breathe well, you go on to become sick and tired. In this class, you will learn how to optimize your breathing to combat the downward spiral of stress, improve energy and stamina, reduce, or eliminate shortness of breath, breathe to sleep more comfortable. You breathe every moment you’re alive, learning to breathe well becomes one of the most essential factors in feeling your best and doing your best every day.

You will receive a link and a code for this class after you have registered and paid.

Create & Deliver Online Zoom Courses

$39

with BoomerTECH Adventures

This course is designed for those who want to develop an online course using Zoom, a video conferencing platform. This guide consists of step-by-step videos that explain and demonstrate how to use Zoom as well as appropriate instructional tips to build an engaging online course in any subject. You will learn everything you need to know about Zoom—tools, settings, security, instructional strategies, building community, Zoom tips for instructors and students, and much more.

Will run

Fantastic Photo Finishes - Organize and Edit Images

$39

with BoomerTECH Adventures

Using your iPhone or iPad photo apps, this is a natural follow-up to the first course, but is a stand-alone course as well. The focus here is on editing images as well as knowing how to organize images and video on iPhones and iPads. Other areas of focus include using the "For You" section (ready-made slide shows), creating, using, and sharing albums, and search.

High Altitude Vacationing

$37

with Carole Freeman

If you are planning a mountain vacation in 4-6 weeks, TAKE THIS CLASS NOW

High Altitude Vacationing is for people who are planning to vacation in a mountain region. The higher altitude reduces the amount of oxygen that will reach the body’s tissue, including the brain. You may have heard of people going to Denver, and other high-altitude locations, to train for elite sports. But we won’t need an elaborate training center. You’ll progress through 10 exercises, over 4 to 6 weeks, that will help your body begin to adapt to the higher altitude while still at home at sea level. Changes in your body will include an increase in Red Blood Cells, giving your blood more oxygen-carrying capacity prior to your vacation. You will learn a more functional breathing pattern that gives greater tissue oxygenation and less shortness of breath. Using the new, more optimal breathing pattern, will allow you to maintain a higher oxygen level and ease of breathing while on vacation.

You will receive a link and a code for this class after you have registered and paid.

How to Help Others Breathe

$29

with Carole Freeman

How you can help

You can learn simple ways to teach those around you to breathe more freely. Have you ever seen a patient or family member becoming more and more anxious with ever increasing shortness of breath and wanted to offer more help? After this class you will be able to guide patients and family members through activities that will reduce their shortness of breath and increase their strength and confidence. This class is for everyone, parents, Healthcare Workers, and caring individuals alike. 

You will receive a link and a code for this class after you have registered and paid.





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