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Five Town CSD Adult & Community Education

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Online self-paced

in Distance Learning

Adult Learning Center

Free

with Five Town Adult Ed Staff

Unsure of where to start? Call us.

The Learning Center is open to all adults in need of academic instruction and guidance. Hours vary by day, and we will try to meet you on your schedule. Our staff provides individualized instruction in the areas of:

  • High School Equivalency
  • HiSET Prep
  • Accuplacer Prep
  • Math and ELA instruction to prepare you for college-level coursework
  • General reading, writing, and math tutoring for anyone pursuing college or career education
  • Workforce credential or certification tutoring and prep
  • College and Career advising

All services through the Learning Center are FREE of charge. If you or anyone you know could use any of these services, please contact us.

Instructional Hours

Due to restrictions, please do not drop in unannounced to the Learning Center. Call us to schedule your first appointment.

Behavioral Health Professional (BHP) Certification Training
Online Registration Unavailable

Behavioral Health Professional (BHP) Certification Training

$25

with Woodfords Family Services

Our communities are looking for individuals who want to make a difference in a child’s life.

Children’s behavioral health services are vital to Maine’s children with intellectual disabilities, autism, and mental health disorders and their families. And the need in our area is great! As an integral part of the child’s treatment team, a Certified Behavioral Health Professional (BHP) has the opportunity to make an immediate impact while helping a child grow and develop to their full potential.

We are excited to connect our communities with Woodfords Family Services for this wonderful ONLINE training program. The online training will equip you to successfully help children who are currently on a waitlist for services. The training will prepare you for employment through local social services agencies. The program can be started at any time and finished at your own pace.

  • You will complete 12 online modules then two 4-hour live sessions. 
  • Once the modules are completed, you will receive free online bloodborne pathogen training and virtual First Aid & CPR training if you do not already possess those certifications. 
  • The entire training requirements will take about 45 hours.
  • Assistance with job placement is provided to anyone who completes the program.
  • Assistance with technology may be available.

 Prerequisites:

  • A high school diploma or equivalency. Proof of education is required.
  • Must be 18 years of age or older upon completion of the course.
  • An administration fee of $25 is required at registration.
  • A reading comprehension assessment is required prior to completing the application, administered through your local Maine Adult Education program. This requirement may be waived by showing successful completion of a college-level English course.

Breath-Taking at Night

$29

with Carole Freeman

The #1 reason why so many people are sick and tired

This class teaches you how to fall asleep faster, stay asleep longer, stop snoring and wake up feeling rested.

You’d be shocked at how many health disorders are related to, if not caused by, faulty breathing during sleep. While many people feel there’s nothing they can do about snoring or waking frequently at night, they’d be just as surprised to know there’s more you can do about it than you think.

You and I know that you can’t possibly have your highest brain power, do your best performance, and function at your highest level when you are chronically fatigued and drained from a lack of deep restful sleep.

You will receive a link and a code for this class after you have registered and paid.

Breath-Taking Basics

$37

with Carole Freeman

What if you are breathing all wrong?

Breath-Taking classes aren’t just about breathing, everyone knows how to breathe and we know that if you stop breathing, you die. But, if you never learn how to breathe well, you go on to become sick and tired. Since breathing is something you do every moment you’re alive, learning to breathe well becomes one of the most essential factors in feeling your best and doing your best every day.

The most important thing to know about Breath-Taking online classes is that they’re not about learning a single special technique. Courses are developed from the entire medical field of identifying and correcting Breathing Pattern Disorders.

It’s estimated that 85% of us currently have some type of breathing dysfunction that’s connected to feeling sick and tired. Or at the very least, more sick and tired than we need to be. 

You will receive a link and a code for this class after you have registered and paid.

Breath-Taking for Childcare Workers and Parents

$29

with Carole Freeman

We'll connect the dots between your child's Breathing Pattern and their Childhood Development affecting overall health for the rest of their life.

It’s estimated that 85% of us have some degree of dysfunctional breathing. Much of this starts in childhood and has dramatic consequences on our health, our brain function, and our appearance over our lifetime.

Since you breathe every moment of your life, how you breathe has surprising effects on your health every moment too. Everything from the shape of your child’s skull and facial features to the function of their lungs is dramatically impacted by their habitual breathing patterns. This is where you can make a dramatic difference in your child’s life.

You will receive a link and a code for this class after you have registered and paid.

Breath-Taking for Healthcare Workers

$29

with Carole Freeman

How you can help

Have you ever seen a patient or family member becoming more and more anxious with ever-increasing shortness of breath and wanted to offer more help?

This class teaches you simple ways to help your patients feel calmer and breath more freely.

Healthcare Workers, and caring individuals alike, will be able to participate in the exercises and activities throughout the class to feel for themselves the techniques and benefits of this training.

You will receive a link and a code for this class after you have registered and paid.

Create & Deliver Online Zoom Courses

$39

with BoomerTECH Adventures

This course is designed for those who want to develop an online course using Zoom, a video conferencing platform. This guide consists of step-by-step videos that explain and demonstrate how to use Zoom as well as appropriate instructional tips to build an engaging online course in any subject. You will learn everything you need to know about Zoom—tools, settings, security, instructional strategies, building community, Zoom tips for instructors and students, and much more.

Will run

Energy Medicine Secrets for Optimal Health, Learn to Thrive

$120

with Paula Apro

Are you doing all the right things, visited many doctors, and have tried lots of other remedies but still struggle with chronic issues? Are you ready to start taking your health into your own hands? You have the power to heal yourself. Your body is capable of healing and wants to heal. The trick is to remove the energetic blocks that prevent the healing process. Learn what those blocks are in this course and how to overcome them.





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