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Five Town CSD Adult & Community Education

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Online self-paced

in Distance Learning

Adult Learning Center

Free

with Five Town Adult Ed Staff

Unsure of where to start? Call us.

The Learning Center is open to all adults in need of academic instruction and guidance. Hours vary by day, and we will try to meet you on your schedule. Our staff provides individualized instruction in the areas of:

  • High School Equivalency
  • HiSET Prep
  • Accuplacer Prep
  • Math and ELA instruction to prepare you for college-level coursework
  • General reading, writing, and math tutoring for anyone pursuing college or career education
  • Workforce credential or certification tutoring and prep
  • College and Career advising

All services through the Learning Center are FREE of charge. If you or anyone you know could use any of these services, please contact us.

Instructional Hours

Due to restrictions, please do not drop in unannounced to the Learning Center. Call us to schedule your first appointment.

Breath-Taking 101

$37

with Carole Freeman

Life is easier when you breathe easier. Approximately 85% of us unknowingly use some type of poor breathing pattern that’s connected to feeling sick and tired. This class has helped many people feel healthier and stronger simply by learning to switch their everyday breathing to a more beneficial pattern.

You will receive a link and a code for this class after you have registered and paid.

Breath-Taking at Night

$37

with Carole Freeman

Learn how to fall asleep faster, stay asleep longer, stop snoring, and wake up feeling rested. You and I know that you can’t possibly have your highest brain power, do your best performance, or function at your highest level when you are chronically fatigued and drained from lack of deep, restful sleep. You’d be shocked at how many health disorders are related to, if not caused by, faulty breathing during sleep.

You will receive a link and a code for this class after you have registered and paid.

Female Pain Matters

$29

with Carole Freeman

Learn how women experience pain differently from men and how hormones, nervous system, breathing patterns, and other factors affect the way a woman’s body perceives andresponds to pain. You will also explore strategies to cope with pain and improve well-being. This course is designed to be informative, engaging, and empowering for all women who want to better understand their pain.

You will receive a link and a code for this class after you have registered and paid.

Five-Minute Facelift: Boost Your Mood and Strengthen Facial Muscles

$37

with Carole Freeman

Transform your face—and your mood—in just minutes a day! This fun and uplifting course teaches quick, effective facial muscle exercises that enhance neuromuscular connections and even lift your spirits. Discover the science behind putting on a happy face” and how facial movements can positively impact your emotional well-being. A perfect fit for busy people of all ages looking for fast, impactful results.

You will receive a link and a code for this class after you have registered and paid.

High-Altitude Vacationing

$47

with Carole Freeman

Don’t spoil your trip to a higher altitude—condition your body first. People often feel short of breath, lightheaded, and fatigued at higher altitudes because their bodies work harder while taking in less oxygen; as anxiety increases, your enjoyment decreases. You’ll have more energy, feel better, and enjoy your trip when you condition your body first to increase oxygenation and endurance. You will receive a link and a code for this class after you have registered and paid.

Intro to iPhone Basics

$49

with BoomerTECH Adventures

Discover the must-know features of your iPhone—from Apple ID setup to texting, FaceTime, Control Center, and essential apps. Stay updated and master the latest iOS features with ease.

Will run

Intro to Mac Basics

$49

with BoomerTECH Adventures

Get your Mac running smoothly! Explore the operating system, Finder, Spotlight, browsers, keyboard shortcuts, and App Store to become a confident and efficient Mac user.

Will run





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