Five Town CSD Adult & Community Education

Learn how to fall asleep faster, stay asleep longer, stop snoring, and wake up feeling rested. You and I know that you can’t possibly have your highest brain power, do your best performance, or function at your highest level when you are chronically fatigued and drained from lack of deep, restful sleep. You’d be shocked at how many health disorders are related to, if not caused by, faulty breathing during sleep.

You will receive a link and a code for this class after you have registered and paid.