Online Classes
Breath-Taking at Night
$37
with Carole Freeman
Online class (0 mi)
...ested.
You’d be shocked at how many health disorders are related to, if not caused by, faulty breathing during sleep. While many people feel there’s nothing they can do about snoring or waking fr...
You’d be shocked at how many health disorders are related to, if not caused by, faulty breathing during sleep. While many people feel there’s nothing they can do about snoring or waking fr...
Breath-Taking 101
$37
with Carole Freeman
Online class (0 mi)
Life is easier when you breathe easier. It’s estimated that 85% of us unknowingly use some type of poor breathing pattern that’s connected to feeling sick and tired. This class has helped many peo...
Surviving Stress
$37
with Carole Freeman
Online class (0 mi)
...wal
It’s estimated that more than 90% of people who suffer with chronic anxiety or stress have breathing pattern disorders. Also known as dysfunctional breathing. The nervous system’s normal respo...
It’s estimated that more than 90% of people who suffer with chronic anxiety or stress have breathing pattern disorders. Also known as dysfunctional breathing. The nervous system’s normal respo...
A Female Advantage
$47
with Carole Freeman
Online class (0 mi)
...itness and wellness teaches you how to use knowledge about your female body to exercise smarter, breathe deeper, boost your metabolism, strengthen your core and pelvic floor, and improve your enduranc...
High Altitude Vacationing
$47
with Carole Freeman
Online class (0 mi)
...spoil your trip to a higher altitude - condition your body first. People often feel shortness of breath, lightheaded and fatigued at higher altitudes because their bodies work harder, while taking in ...
Breath-Taking 101
$37
with Carole Freeman, Central Lincoln County Adult Education
Online class (0 mi)
Life is easier when you breathe easier. It’s estimated that 85% of us unknowingly use some type of poor breathing pattern that’s connected to feeling sick and tired. This class has helped many peo...
Female Pain Matters
$29
with Carole Freeman, Central Lincoln County Adult Education
Online class (0 mi)
...women experience pain differently from men. You will discover how your hormones, nervous system, breathing patterns, and other factors affect the way a women's body perceives and responds to pain. You...
The Female Brain on Stress
$29
with Carole Freeman, Central Lincoln County Adult Education
Online class (0 mi)
... now focuses her work in a relatively new field of pulmonary medicine - recognizing and treating breathing disorders. She has personally benefited from improved breathing patterns, “I have found tha...