Include %s results from nearby programs
Breath-Taking 101
$37
with Carole Freeman
Life is easier when you breathe easier. It’s estimated that 85% of us unknowingly use some type of poor breathing pattern that’s connected to feeling sick and tired. This class has helped many peo...
Breath-Taking at Night
$37
with Carole Freeman
...ested.
You’d be shocked at how many health disorders are related to, if not caused by, faulty breathing during sleep. While many people feel there’s nothing they can do about snoring or waking fr...
You’d be shocked at how many health disorders are related to, if not caused by, faulty breathing during sleep. While many people feel there’s nothing they can do about snoring or waking fr...
Surviving Stress
$37
with Carole Freeman
...wal
It’s estimated that more than 90% of people who suffer with chronic anxiety or stress have breathing pattern disorders. Also known as dysfunctional breathing. The nervous system’s normal respo...
It’s estimated that more than 90% of people who suffer with chronic anxiety or stress have breathing pattern disorders. Also known as dysfunctional breathing. The nervous system’s normal respo...
A Female Advantage
$47
with Carole Freeman
...itness and wellness teaches you how to use knowledge about your female body to exercise smarter, breathe deeper, boost your metabolism, strengthen your core and pelvic floor, and improve your enduranc...
High Altitude Vacationing
$47
with Carole Freeman
...spoil your trip to a higher altitude - condition your body first. People often feel shortness of breath, lightheaded and fatigued at higher altitudes because their bodies work harder, while taking in ...