Five Town CSD Adult & Community Education

Give yourself an advantage

School is hard. Earning a good education takes your best effort, physically and mentally. This class will help you change your brain and its capability for learning, memory by improving blood flow, oxygenation, and nutrient delivery. You will learn how to use your Respiratory System to feel calmer and more focused under pressure with improved concentration.

You will receive a link and a code for this class after you have registered and paid.