Your browser is not optimized for viewing this website.

More information »

Five Town CSD Adult & Community Education

Gentle Yoga 1.9.24

with Erika Manning


Add to Wait List
Class is full

Students of all abilities will be introduced to gentle yoga and functional movement exercises specifically designed to help reduce stress in body and mind. Practices for arthritis, osteoporosis, the lymph system, back care, and breathing will be explored. Please eat lightly before class, and bring a mat as well as a cushion or blanket. Students need to be able to get up and down off the floor by themselves or with the aid of a chair.

  • Jan 9 - Feb 13th, 2024
    Tue for 6 weeks from 6:00 - 7:30 pm



25 Keelson Dr.
Rockport, ME 04856 Get directions

Room: Rm 227

Location map for CHRHS

Forgot password?
Staff Log In